State tax laws vary widely, especially concerning retirement income. While the federal government may impose taxes on certain retirement benefits, many states offer exemptions that can lead to substantial tax savings.
As of 2025, seven states do not impose an individual income tax:
In these states, all forms of retirement income, including Social Security benefits, pensions, and withdrawals from retirement accounts like 401(k)s and IRAs, are free from state income tax.
Several states exempt Social Security benefits from taxation:
Many states tax some retirement income while offering exemptions for specific sources:
If relocating for retirement is an option, moving to a state with no income tax or one that fully exempts Social Security benefits can save you thousands annually.
Traditional retirement accounts like 401(k)s and IRAs require taxable withdrawals in retirement. Roth IRAs and Roth 401(k)s, however, allow for tax-free withdrawals if you meet age and holding period requirements.
Some states offer deductions or credits on retirement income. For example, Indiana provides a deduction on pensions, and Michigan allows a portion of IRA distributions to be tax-free.
Once you turn 73 (as of 2025), the IRS requires you to start withdrawing from tax-deferred accounts like traditional IRAs and 401(k)s. These withdrawals are subject to federal taxes and, in some cases, state taxes. Consider strategies like Roth conversions to minimize taxable RMDs.
Certain types of annuities offer tax-deferred growth, helping you manage taxable income effectively in retirement. Some states even provide tax benefits on annuities, further reducing your tax burden.
Q: What is the best state to retire in for tax-free income?
A: The best states for tax-free income include those with no state income tax (e.g., Florida, Texas) and those that exempt Social Security benefits and other retirement income (e.g., Pennsylvania, Illinois).
Q: Are pension withdrawals taxed at the state level?
A: It depends on the state. Some states, like Illinois and Mississippi, exempt pension income, while others, like California, tax it as regular income.
Q: How can I reduce my taxable retirement income?
A: Strategies include moving to a tax-friendly state, using Roth accounts, planning RMDs wisely, and taking advantage of state-specific retirement deductions.
Understanding state tax exemptions is a critical component of retirement planning. By choosing a tax-friendly state, leveraging tax-exempt retirement accounts, and implementing smart withdrawal strategies, you can maximize your retirement savings and enjoy a more financially secure future.
For more information on tax extensions, visit FileLater to explore your options.
Get an instant 6-month extension in just 5 minutes, with no IRS explanation needed. The fast, streamlined online process makes filing simple, so you can avoid penalties and get extra time to prepare.
Get Started